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Let’s talk about Trang Province in Thailand. It’s an absolutely gorgeous area down in the southern part of the country, and honestly, it’s a traveler’s dream if you’re into beaches and islands without the usual crowd.

Why should you even consider traveling to Trang? It’s simple. This place is not your typical tourist hotspot—it’s not overrun by people on holiday—and you get a more authentic Thai experience between its history, culture, and some of the most beautiful beaches you’ll ever see.



Three Must-See Destinations in Trang

Koh Muk

First stop: Koh Muk, also known as Pearl Island. It’s famous for something super cool—the Emerald Cave. Locally known as Morakot Cave, this is a stunning natural lagoon accessible only by swimming or kayaking through a dark, narrow tunnel. Once inside, you’ll see a secluded beach surrounded by high cliffs and lush greenery, with sunlight giving the water its beautiful emerald hue. This hidden lagoon is an otherworldly must-see.

Koh Kradan

Koh Kradan is not just a beautiful place; it’s home to some of the most vibrant underwater ecosystems in Thailand, and is a haven for snorkeling and diving. See the tropical fish, turtles, and other creatures in the coral reefs here, and practice your underwater photography for a wonderfully memorable experience.

Koh Libong

If you’re after some peace and quiet, Koh Libong is your spot. It’s less known, which means fewer people and more opportunity for relaxation while feeling like you’re at your own island paradise. You can wander through mangrove forests, visit quaint fishing villages, and maybe even spot a rare dugong. It’s a fantastic place to unwind and enjoy nature.

Snorkeling and Diving in Trang

The Trang Province really made a name for itself in the diving world. The Andaman Sea here is warm and welcoming, with visibility that’s hard to beat. Let’s look at three wonderful diving spots:

  • Koh Rok: This little island is a snorkeler’s heaven. Clear, blue water and an abundance of marine life make it a must-visit.
  • Koh Ngai: Another gem, Koh Ngai, has some of the best coral reefs around. It’s a riot of colors and shapes under the waves.
  • Hin Muang: For the more adventurous divers, Hin Muang is the spot. It’s deeper and a bit more challenging, but you might get to see some really big fish, like whale sharks.

You can rent gear easily or join a guided tour, and there are ample opportunities for snorkelers and divers of all skill levels.

More to See and Do in Trang

What makes Trang special is its blend of cultures. You’ve got influences from Malay, Chinese, and Thai communities, and this mix is most evident in the incredible food all over the area. Seafood is a staple, and the spices will wake up your taste buds. While you’re here, be sure to try these foods:

  • Dim Sum: Influenced by the Chinese community, Trang is famous for its dim sum breakfasts. These bite-sized dishes range from steamed buns and dumplings to sweet and savory pastries.
  • Roti: Reflecting Malay influences, roti (a type of flatbread) is a popular snack in Trang. It’s often served with curry or sweetened condensed milk and sugar, catering to both savory and sweet preferences.
  • Tom Yum Goong: This Thai soup is a must-try in Trang. It’s a spicy and sour shrimp soup, loaded with herbs like lemongrass, galangal, and kaffir lime leaves.
  • Massaman Curry: A blend of Thai and Muslim influences, Massaman curry is a rich, slightly sweet, and mildly spicy curry. Typically made with chicken, beef, or lamb, it’s flavored with coconut milk, tamarind paste, and a blend of spices.
  • Kanom Jeen: These are soft rice noodles served with different types of curry. It’s a common breakfast in Trang, offering a lighter yet flavorful start to the day. The curries often include a mix of Thai herbs and spices.
  • Moo Yang (Grilled Pork): Influenced by both Thai and Chinese cooking styles, this grilled pork is marinated in a mixture of garlic, pepper, coriander roots, and soy sauce. It’s often served with a spicy dipping sauce.
  • Pak Lieng Pad Kai: A local Trang dish, this is a stir-fry made from a local leafy green (Pak Lieng) cooked with eggs. It’s a simple, home-style dish that’s full of flavor.
  • Thai Desserts: Trang is known for its sweets, particularly cakes like Kanom Chun and Kanom Krok. These desserts are a blend of Thai ingredients and Chinese cooking techniques.



A good thing to know: Trang loves a festival! There’s the Underwater Wedding Ceremony each February—as you might guess, people actually get married underwater, and yes, you can sign up to do it if you want to get married in a super memorable way.

And then there’s the Cake Festival, where you can stuff yourself with all kinds of sweet goodies. Most notably, you’ll find the local Trang Cake here, recognizable for the distinctive hole in the middle. Each of these events are a great way to see the fun, vibrant side of Trang when you’re not hanging out on the beach or enjoying a diving adventure.

If you’re thinking about heading to Trang, the best time to visit is between November and April. The weather’s just right for beach activities and island hopping. It does get a bit busier from December to February, so maybe plan ahead to avoid the rush! To get here, you can fly or take a train from Bangkok, and then once you’re in the area, there are taxis and local buses to help you get wherever you need to go.

Ready to Travel?

The Trang Province of Thailand is a fantastic place to visit if you want to enjoy a part of this gorgeous country a little more off the beaten path. The tourists you’re most likely to encounter here are local, meaning the secluded beaches and diving spots aren’t as overrun by international travelers.

What a fantastic way to see a beautiful part of the world!

Featured image by Sittipong Haus on Unsplash 

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