By: Heather Keys
Traveling solo for the first time can make you feel like you’re stuck in an emotional blender. Excitement? Check. Anxiety? Double check. But trust me—taking that leap is one of the most empowering things you’ll ever do. Whether you’re chasing adventure, freedom, or a quiet escape, traveling alone lets you do what you want when you want.
You’ll want to make sure your first solo trip is smooth, safe, and full of unforgettable moments—and here are 10 tips to help you hit the road confidently!
Start Small with Easy Destinations
Go easy on yourself when you’re flying solo for the first time. A busy city in the middle of a language barrier might sound romantic, but it could leave you overwhelmed before you’ve even unpacked your carry-on.
Instead, start with a place that feels manageable. It could be a country where you already know a few phrases, somewhere with good infrastructure, or even a familiar destination you’ve been dreaming about revisiting. Ease into the solo travel experience—you’ve got a lifetime of trips ahead.
Stay Close to the Action
Your choice of accommodation can make or break your trip, especially when you’re alone. Pick a place close to the main area of town, where cafes, markets, and public transportation are all within walking distance.
Hotels and hostels are a fantastic options if you’re staying for a couple of days, but if you want a more immersive experience or if you’re staying a little longer, don’t forget about apartments, like furnished short-term rentals. They offer the comfort of home (think cozy kitchen spaces and a quiet place to recharge), which can be a game-changer if you’re feeling homesick or just need a little downtime.
- Go beyond hotels and check out our housing guide for adventurous travelers!
Plan (but Don’t Overplan) Your Itinerary
Having a rough plan for your days will keep you from wandering aimlessly, especially if you’re in a new place. Pre-book major activities and jot down a list of must-sees, but leave plenty of room for spontaneity. Some of the best solo travel memories come from random encounters or stumbling across something unexpected.
A flexible schedule is your best friend—structure, but no stress.
Buy Travel Insurance
Travel insurance is a lifesaver when things go sideways. Lost luggage? Medical emergencies? Flight cancellations? You don’t want to navigate those without backup. Invest in good coverage and stash your policy details somewhere easy to access.
Join Solo Traveler Groups
Feeling nervous about being on your own the whole time? You’re not alone (pun intended). Thanks to social media, it’s easier than ever to connect with fellow travelers. Join Facebook groups or search hashtags on Instagram to find meetups and tips from people who’ve been there and done that.
Apps like Meetup or Couchsurfing can connect you to locals and solo explorers. It’s a great way to combat loneliness while still keeping your independence.
Get Smart About Safety
You don’t need to be paranoid, but solo travelers need to stay sharp. Trust your gut—if something feels off, it probably is. Keep your valuables close, make copies of your passport, and share your itinerary with someone you trust back home.
Other tips: Avoid arriving late at night, stay in well-lit areas, and research common scams in your destination so you know what to watch out for. Confidence is key, even if you’re faking it at first.
Be Comfortable Dining Alone
The idea of eating alone can feel weird at first, but here’s the thing: nobody cares. Truly! Bring a book, people-watch, or embrace the awkwardness and just enjoy the meal. Solo dining gives you a chance to savor food, reflect on your day, and maybe even strike up a conversation with someone nearby.
Pro tip: Lunchtime is usually more casual and less intimidating than a fancy dinner spot. Start there if you’re feeling shy.
Pack Light—You’ll Thank Yourself
No one’s going to carry your luggage for you, so keep it simple. Pack only what you really need and aim to fit everything into a carry-on. The fewer bags you have, the more freedom you’ll feel—especially when you’re navigating buses, trains, or cobblestone streets.
Plus, you’ll have room for souvenirs. Win-win!
Learn a Few Local Phrases
Even if you can’t quite get the pronunciation right, locals will appreciate the effort. Knowing how to say “hello,” “thank you,” and “do you speak English?” in the local language can go a long way. It’s a small thing that makes a huge difference when you’re out on your own.
- Read our Survival Spanish guide!
Keep an Open Mind (and a Backup Plan)
Traveling solo teaches you how to roll with the punches. Maybe your favorite museum is closed, or the bus you need breaks down. That’s okay! Sometimes, detours lead to the best experiences.
That said, always have a backup plan. Know where the nearest taxi stand or train station is, have emergency contacts saved, and keep a little cash on hand. Flexibility with a side of preparedness—that’s the sweet spot.
Final Thoughts
Solo travel is empowering, eye-opening, and honestly just a lot of fun—once you find your groove. By starting small, staying safe, and keeping an open mind, you’ll set yourself up for an unforgettable adventure.
So go on—book that ticket, pack light, and get ready to meet your favorite travel buddy: you!
Featured image by Nicole Geri on Unsplash
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